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      <p class="font-bold text-red-500">When you move from your home community to an urban centre, you will be more independent and responsible for your own life choices.</p>

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        There are a variety of ways to live a healthy lifestyle and meet new people, such as:
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        <li>Joining a sports team</li>
        <li>Getting involved in a community group</li>
        <li>Volunteering</li>
        <li>Getting a part-time job</li>
        <li>Attending community and cultural events</li>
        <li>Surrounding yourself with others who are making healthy life choices</li>

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        In Ontario, www.thehealthline.ca has links for up-to-date supports and services that are available to you.
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        <li>Centre for Addiction and Mental Health – <a class="font-medium underline" href="http://www.camh.ca">www.camh.ca</a></li>
        <li>211 – Will help you find mental health services in your area</li>
        <li><a class="font-medium underline" href="https://www.beendigen.com/programs/talk4healing/">Talk 4 Healing</a> – 1-855-554-HEAL – counselling for Indigenous women </li>
        <li><a class="font-medium underline" href="https://www.sac-isc.gc.ca/eng/1581971225188/1581971250953">Indian Residential School Crisis Line</a> – <a href="tel:18669254419">1-866-925-4419</a> – support services with trained Indigenous crisis counsellors</li>
        <li><a class="font-medium underline" href="https://www.canada.ca/en/public-health/services/suicide-prevention/warning-signs.html">Crisis Services Canada</a> – <a href="tel:18334564566">1-833-456-4566</a> – suicide prevention and support</li>


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      <p class="font-bold text-red-500 mb-4">The LifeLine Canada Foundation (TLC)</p>

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            The LifeLine Canada Foundation (TLC) has links to resources, an app, and crisis contact information that support positive mental health and suicide prevention.
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            <li><a class="font-medium underline" href="https://thelifelinecanada.ca/lifeline-canada-foundation/lifeline-app/">The Lifeline Canada App</a></li>
            <li><a class="font-medium underline" href="https://thelifelinecanada.ca/incrisisneedhelp/">The Lifeline Canada Help</a></li>
            <li><a class="font-medium underline" href="https://thelifelinecanada.ca/resources/">The Lifeline Canada Resources</a></li>
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        <p class="font-medium inline text-xl">Get involved with your community and make friends who help you achieve!</p>
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        <p class="mt-4 mb-2 font-medium">Abby Davey, Moose Cree First Nation</p>
        <p>Algonquin College – Indigenous Studies</p>
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